The truth about hydration: should you drink eight glasses of water a day?, Health & wellbeing
Par un écrivain mystérieux
Description
The 8x8 rule has become a health goal for many. But when it comes to healthy skin, eyes and having bags of energy, the research tells another story<br>
The great hydration myth debunked
Forget about the 8 glasses of water per day rule, according to
8 Health Benefits Of Drinking Water Daily, Backed By Science
How much water should you drink every day?
Choose Water for Healthy Hydration
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Drink 8 Glasses of Water a Day: Fact or Fiction?
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How much water should I drink a day? - Harvard Health
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