Bosu Ball Plank – WorkoutLabs Exercise Guide
Par un écrivain mystérieux
Description
Bosu Ball Plank is a gym work out exercise that targets abs and obliques and also involves glutes & hip flexors. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Stability / Swiss / Exercise Ball Knee Tuck to Chest – WorkoutLabs Exercise Guide
Plank Shoulder Taps / Planks – WorkoutLabs Exercise Guide
Bosu Ball Plank – WorkoutLabs Exercise Guide
Bosu Ball Legs/Core – click to view and print this illustrated exercise plan created with #WorkoutLabsFit
Plank – WorkoutLabs Exercise Guide
Bosu Ball V-ups V-ups, Workout guide, Bosu ball
Stomach Shredding Routine – Peak Physique
Bosu Ball Legs/Core – click to view and print this illustrated exercise plan created with #WorkoutLabsFit
The 13 BOSU Ball Ab Exercises That Are Actually Safe to Do
depuis
par adulte (le prix varie selon la taille du groupe)
